Does Rational Thought Heal Emotional Pain

Early on in my Christian experience I was taught the importance of daily bible reading, prayer, regular church attendance and worship. They were and continue to be foundational in my relationship with the Father. Over time, other important building blocks were added. They included the importance of service, developing spiritual gifts and the baptism of the Holy Spirit.

A few years ago, I heard a minister say rational thought can not heal emotional pain. It struck me. I had been using all the tools in my spiritual tool box and only getting marginal relief in times of crisis, loss, and rejection. But, this was all I knew. Was I missing something?

The years of unresolved pain were stacking up on me. All I wanted was to feel better.